Tuesday, November 25, 2008

A Few Apricot Seeds a Day Keep Cancer Away

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Conventional doctors and traditional medical practices dictate that cancer should typically be treated with chemotherapy and radiation. This has worked for patients in the past, scientists say, and natural therapies are generally not worth a second glance.

Most of the time, oncology doctors may not even be willing to listen about alternative treatment methods unless or until a cancer patient is so riddled with cancer that his chances of survival are extremely slim. At that point is when doctors apparently think that it won't hurt to try one of those wacky alternative options.

However, it is important that patients or their advocates urge doctors to listen much sooner than that. There is a natural cancer treatment option that has been shown to be very successful for many people with cancer, and the sooner it is started, the better it works.

Mention apricot seeds to traditional oncology doctors and many will not want to give attention to the matter. However, if you have your facts together and are ready with information, perhaps the doctors will be ready to listen...

Diseases and illnesses especially cancer have an acidic nature. Apricot kernels help lower blood acidity. Malignant tumors have a low pH and are acidic, so eating apricot kernels which work to raise the pH of the body will help to slow down the spread of the cancer.

Apricot seeds destroy cancerous cells. They contain cyanide, which is locked away until it encounters a cancer cell. When people with cancer eat apricot seeds, the cyanide works to destroy some of the cancerous cells in their bodies. It is typically suggested that cancer patients ingest much larger doses of apricot seeds than people who are using apricot seeds as a form of natural cancer prevention.

Apricot kernels have long been used as natural cancer prevention. Many tribes of people around the world who routinely eat apricot seeds have never had instances of cancer.

So, why not have a cancer patient here in America try apricot seeds as a cure? It has a great chance of helping, so doctors should be willing to allow patients to try it.

If you expect to get the results you want from anything, you have to follow directions. This is true for if you are baking a batch of brownies, if you are putting together a tricycle, or traveling to a new destination for vacation. If you don't follow the directions correctly and accurately, your brownies will taste strange, the tricycle will be faulty, or you will end up in the wrong location. The same holds true for taking any type of medicine or herbal supplements and, the same holds true for taking apricot seeds for cancer prevention.

Taking apricot seeds also called apricot kernels for cancer prevention isn't rocket science; however, there are a few measures you need to follow in order to take them correctly. If you don't follow these, the apricot kernels may not work to their fullest effect in preventing cancer from forming.

These are the things you need to keep in mind when you first decide to start taking apricot seeds for cancer prevention. Remember these secrets, and you will have no problems with your cancer prevention.

The apricot seed is actually inside a shell. Typically, when you purchase apricot seeds, they will already be out of these shells; however, it is best to keep this in mind just in case. Do an internet search for apricot seed and you can see a picture of the seed and how it looks out of its shell so that you know which part you are supposed to eat (not the shell, of course).

You cannot swallow the apricot seeds whole; this does not work for cancer prevention. Yes, this could avoid the bitterness of the seeds; however, it will do you no good as far as your health goes.

You must either chew the seeds or grind them to a consistency like ground almonds. This can be done with a coffee grinder or nut mill, for example. You can then sprinkle them on foods or in drinks to mask their bitterness.

Apricot seeds may, along with cancer prevention, lower blood pressure. Be advised of this and keep a check on your blood pressure.




Joni Bell has many years of extensive study in the area of natural cancer prevention and treatment. He has numerous success stories of people being diagnosed living cancer free with use of alternative methods. More Info

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Protein Powder and Wheat Germ Extract Can Help Against Cancer

Cancer has been on the increase in the U.S. for many years and it goes without saying that it has affected most if not all of us in one way or another. Here are a couple supplements to consider in not only with preventing cancer, but in combating it.

Whey protein powder is probably one of the most underutilized tools you can use to improve and protect your health. Whey isn't some glamorous, high-tech product that was just recently discovered. What whey is is the translucent liquid that separates from curd when milk coagulates during the cheese-making process.

Ages ago it was praised as an elixir, but more recently it has generally been discarded as waste. Some to the more savvy farmers knew it would benefit young farm animals and often utilized it in feed, and they were on to something. The majority of the benefits of whey can be attributed to its dense content of high-quality protein components. It has been found to be one of the most complete and biologically active forms of protein available.

Studies in laboratory animals have found that a diet supplemented with whey protein provides protection against toxin-induced cancers of the esophagus, lung, bladder, colon, liver, and breast. It appears the earlier the whey protein is started, the greater the protective effects might be.

Fermented wheat germ extract (FWGE), also called fermented wheat germ powder (FWGP) is used as a natural cancer therapy. FWGP is approved as a medical nutriment for supportive therapy of cancer in Hungary and is used for that purpose in other nations of the European Union (EU), and in parts of the Middle East and Asia. It is used in the US as a dietary supplement.

Research indicates that FWGE works through several different mechanisms. One of its most unique benefits, however, is its ability to inhibit glucose metabolism in cancer cells. By reducing the glucose flow into cancer cells, it inhibits their ability to produce additional nucleic acids and subsequently reduces their proliferation or growth. In the presence of FWGE compounds, cancer cells begin to utilize the available glucose to produce substances that actually inhibit cell division and stimulate programmed cell death within the tumor.

FWGE also assists the immune system's ability to identify and destroy cancer cells, and its safety has been studied extensively in cell lines, animals, and humans and no adverse effects have been identified.

Not only is the use of FWGE free of toxic and adverse effects, it has the added benefit of being able to protect cells against such effects caused by conventional therapies. In all of the studies where FWGE was used in conjunction with conventional therapies, not only were those therapies significantly more effective, but the patients experienced considerably less therapy-related side effects. Both the frequency and severity of common side effects like nausea, fatigue, weight loss, and depression were reduced. Additionally, their immune systems recovered more rapidly.




Joni Bell has many years of extensive study in the area of natural cancer prevention and treatment. He has numerous success stories of people being diagnosed living cancer free with use of alternative methods. Ask Joni Bell
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3 Ideas That Can Help You Prevent Colon Cancer

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Colon cancer (also known as bowel cancer or colorectal cancer) is any cancer that develops in the last part of the digestive system (usually the colon or rectum). It develops when polyps (fleshy growths) start to multiply uncontrollably and is believed to be responsible for over 16,000 deaths in the UK each year. Although there are treatments available one of the best methods for combating bowel cancer is to prevent it from happening in the first place. In this article I will be discussing three things you can do to reduce your risk of ever developing this type of cancer.

1) IMPROVE YOUR DIET:- A study of 500,000 people performed by the European Prospective Investigation into Cancer and Nutrition (EPIC) in 2005 suggested that a high intake of red meat could increase your risk of developing colon cancer. The study also suggested that not getting enough fibre could increase your chances of developing this type of cancer. Finally, the study linked regular consumption of fish with a reduced bowel cancer risk.

Therefore, if your diet lacks fibre or fish or you find yourself eating red meat regularly perhaps now is the time to change. If you eat red meat every day try to cut down and eat it just two or three times per week. If fish is not currently part of your diet then try and have a fish dish at least once a week. If you are currently only getting low amounts of fibre try and eat some fruits and vegetables every day. You don't have to make any drastic changes to your diet but the small adjustments suggested above could really make the difference where colorectal cancer is involved.

2) DO MORE EXERCISE:- Exercise stimulates a process called peristalsis in the colon. This is a muscular contraction which forces waste through the colon and into the rectum. By exercising more regularly you can ensure that waste moves through your body more quickly and therefore reduce the risk of any waste sitting in the colon and leaching back into your body's tissues. Regular exercise is also believed to increase the survival rate of post treatment bowel cancer patients by as much as 50%. In a study by Meyerhart et al [1], 573 women with colorectal cancer between stages 1 and 3 were observed for the six months following their treatment. The results showed that the women who increased the amount of exercise they did following their colon cancer diagnosis were around 50% more likely to survive.

Therefore, if you do not currently lead a very active lifestyle try and do something about this. The changes you make do not have to be drastic. In fact many experts suggest that small increases in the amount of physical activity you perform each day can do the trick. If you are not a fan of the gym there are many other options available to you. Try going for a brisk walk on your lunch break, taking the stairs at work or walking to the shops instead of taking the car. All these simple changes can build up to significantly reduce your chances of being affected by colorectal cancer.

3) STOP SMOKING:- Most people know that smoking is directly linked to lung cancer. However, a lot of people are unaware that smoking can also cause other cancers including colon cancer. The reason for this is that cigarettes contain carcinogens (substances which increase your risk of developing cancer) and once inhaled they can reach all areas of the body including the colon. On top of this smoking is believed to increase the size of polyps making them more likely to become cancerous.

If you do smoke then you really should consider quitting. Not only does it increase your risk for multiple types of cancer but it can also damage all your major organs,cause your skin to become wrinkled, turn your teeth yellow and much more. On top of this smoking can also have a negative impact on those around you via the smoke you exhale. Quitting is not going to be easy but if you want to reduce your overall bowel cancer risk and significantly improve your health you should give it a try.

Colorectal cancer is a horrible disease that no one should have to endure. However, by taking the preventative measures discussed in this article you should be able to lower your risk and hopefully avoid this condition completely. Although this type of cancer can be treated prevention is a far better option. Start making the recommend changes today and you should reap the rewards.

Whilst every intention has been made to make this article accurate and informative, it is intended for general information only. Colon cancer is a very serious, life threatening condition and you should discuss any concerns, treatments or lifestyle changes fully with your doctor.

Sources:
[1] Meyerhart, J. Edward L. Giovannucci, Michelle D. Holmes, Andrew T. Chan, Jennifer A. Chan, Graham A. Colditz, Charles S. Fuchs., Journal of Clinical Oncology, Vol 24, No 22 (August 1), 2006: pp. 3527-3534




Tom Parker owns and operates a number of useful fitness resources and websites. You can learn more about preventing colon cancer and get a Free Fitness Tip every day for a full year by visiting his fitness websites.

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Why Bacteria May Be the Cause of Colon Cancer Symptoms

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New research may link one of the species of bacteria that live in our digestive system to the development of colon cancer symptoms. Home to many species, some “good” and others “bad”, our digestive system provides these microbes a place to live, and in return they help with digestion and training the body’s immune system. In susceptible people, this otherwise harmless organism causes DNA changes that can be a precursor to cancer.



The organism, known to scientists as enterococcus faecalis, (or E. faecalis for short) lives quietly in the digestive system of most of us, and it’s true that not everyone develops colon cancer. For reasons scientists have yet to understand, in some people the organism produces an oxygen molecule known as superoxide that cause changes in DNA and prompt some of the gene action tied to cancer.



The research, conducted by the Department of Veterans Affairs Medical Center in Oklahoma City, looked at how colon cells reacted in the lab to the bacteria in the “fermentation” state. All in all, 42 genes linked to key processes in body cells were altered by the presence of E. faecalis.



"We found that superoxide led to strong signaling in immune cells called macrophages — it also altered the way some cells in the gut grew and divided and even increased the productivity of genes which are associated with cancer." says professor Mark Huycke, the lead researcher.



Experts in the UK also agree that bacteria may be likely culprits in cancers of the colon. Dr. Barry Campbell of the University of Liverpool agrees that E. faecalis could be involved, but he also believes that there are other bacteria in the bowel that play a part in the cell changes that eventually bring on tumors. He insists, "There is not going to be only one culprit. Our own team is interested in a particular type of E. coli with this in mind. There are also many other factors which are involved, such as genetics and environment."



And while the experts figure out what may be the root of the problem, there are things that you can do, right now, to reduce your risk. Living a healthy lifestyle where you eat right, exercise, don’t smoke or drink to excess are important first steps. Keeping your weight under control will not only reduce your colon cancer risk, it will have you looking better and feeling better too.



You’ll also want to learn all you can about colon cancer if you have a close family member like a parent or sibling with this disease. If you are at increased risk, your doctor will likely advise you to have colon screening tests before the usual age of 50. Don’t put these off, and report promptly any change in your bowel habits to your doctor. Waiting in fear does you no good… and may rob you of your chance to fight your disease.



You’ll also want to limit your exposure to toxins and radiation. While it takes a lot of radiation to get to a level that might cause cancer, you want to have tests you need but try to avoid exposure to unnecessary radiation.



Each year colon cancer claims nearly 50,000 lives, with over 100,000 patients newly diagnosed with colon cancer symptoms. Treatments include surgery, chemotherapy, radiation, immunotherapy and vaccine therapy. Clinical trials are also ongoing and yielding promising new leads all the time.




Over 14,000 people have joined Kirsten's popular (and sometimes controversial) Daily Health Bulletin, so why not join them and stay up to date with the latest on treating colon cancer symptoms and general health news daily.

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7 Factors That Can Increase your Breast Cancer Risk

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Breast cancer is a type of cancer that affects around 44,500 people each year. It can effect both men and women with approximately 300 men being diagnosed with the condition annually. The cancer develops when the cells in the breast become malignant and start to multiply uncontrollably. Over time this can lead to the formation of a lump in the breast. No one is sure exactly what causes this type of cancer but there are a number of strong risk factors. In this article I will be discussing seven of these.

1) GENDER:- Being female is the main risk factor for this type of cancer with it occurring in less than 1% of males. The reason for this is that women have more breast cells than men and these cells are constantly exposed to oestrogen and progesterone. These female hormones both promote growth and are believed to stimulate the growth of cancer cells.

2) GETTING OLDER:- Unfortunately breast cancer becomes more common as you get older. Up to age 39 women's risk of developing this type of cancer is about 0.5%. However, this increases to 7% for women over the age of 60. The reason that age is such a major risk factor is that is that the longer you live the greater the chances of your cells becoming damaged and turning cancerous.

3) DRINKING ALCOHOL:- Studies suggest that the more you drink the greater your risk of developing this type of cancer is. Although drinking alcohol does not increase your breast cancer risk significantly, the amount of alcohol you consume directly influences your risk. Therefore, moderate drinkers are less likely to develop this type of cancer than heavy drinkers.

4) OTHER FAMILY MEMBERS WITH CANCER:- Your family history can determine how likely you are to develop this disease. If other people in your family have previously contracted cancer then this makes you more likely. On top of this there are two specific hereditary genes associated with breast cancer; BRCA1 and BRCA2. If you have one of these genes your risk is also increased.

5) NOT HAVING CHILDREN:- Not having any children or giving birth later in life (after the age of 30) marginally increases your breast cancer risk. Contrastingly, having children in your twenties or having multiple children reduces your risk.

6) MENSTRUAL PERIODS:- Menstruating is believed to increase a women's breast cancer risk in the long term. Therefore, women who started their periods early or enter the menopause (a time when the female reproductive system shuts down completely) late do have a greater chance of developing this type of cancer. This is thought to be linked to the increased levels of oestrogen stimulating cancer cells whilst a woman's reproductive system is active.

7) PERSONAL HISTORY OF BREAST CANCER:- If you have previously had this type of cancer then you have are at a greater risk than someone who has never had the disease. On top of this if you have previously contracted this condition in one breast your chances of it developing in the other breast are increased.

Many of the risk factors discussed in this article are beyond your control. However, by being aware of them you can work out your own personal risk. From here you can then see your doctor and discuss any possible treatments and preventative action. I hope this article clears up any confusion and helps you determine whether you are at risk.

Whilst every intention has been made to make this article accurate and informative, it is intended for general information only. Breast cancer is a very serious, life threatening condition and you should discuss any concerns, treatments or lifestyle changes fully with your doctor.




Tom Parker owns and operates a number of useful fitness resources and websites. You can learn more about the various breast cancer risks and get a Free Fitness Tip every day for a full year by visiting his fitness websites.

Beating Cancer: How to Increase Your Natural Healing Energy

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The true nature of healing is generating optimum energy in order to fully enjoy living your life. Healing is much more than a technique of doing, it is a state of being; being at peace with ourselves, our bodies, our relationships and our lives. Let's explore how to create more healing energy to beat cancer, improve your health and the quality of your life.



To get started, we need to explore the nature of health and let go of some outdated concepts. During childhood, were taught that healing is only a means to fix and cure. We learned that healing happens as a reaction to illness or something to focus on when we're sick. Most traditional methods of healing in our culture are about fighting and conquering illness and disease, not about creating wholeness. Healing is simply a return to wholeness.



Wholeness honors and respects all four levels of your being; the physical, the emotional, the mental and the spiritual. When you respect these four levels, they can produce a synergy of wholeness. These four levels of being are the foundation of wholeness that leads to optimum health. Genuine healing begins by achieving balance on all four levels.



The first level of healing is with your physical body. It's the most visible aspect of our being. We can easily identify and see the symptoms of illness physically. However, the lack of illness doesn't define a state of health and wellness. Unfortunately, many people use their body as the only barometer to determine if they are healthy or ill. You'll soon see that the physical body is only the first of four bodies which must be used to evaluate your actual state of health and wellness. Healing begins by making choices to care for your body.



Ask yourself these questions to evaluate your relationship to your body.

Do you appreciate your physical body? Do you find it easy to accept or do you constantly criticize it? Are you ashamed of your body? Are you measuring it against standards of perfection that are impossible to achieve? If so, then ask yourself why and write down your answers in a journal. Writing it down helps you to reflect deeper. These four questions will help determine your current relationship with your physical body and can be a catalyst to jump-start your healing process.



You may discover you have been in a very dysfunctional relationship with your body. If so, forgive yourself and begin to accept, appreciate and respect your body, just as it is. Acceptance, appreciation and respect will quickly change the dysfunctional relationship with your body.



A Few Suggestions to Respect for Your Body;



• Exercise daily

• Eat nourishing foods with live energy such as fruit and vegetables.

• Breathe deeply to continually renew your energy.

• Expose your body to sunlight in small doses on a regular basis.

• Sleep well and allow for plenty of time to rest and revitalize.

• Discover new ways to experience pleasure and comfort.

• Accept any physical limitations and love your body as it is.



The Second Level of Healing is with Your Emotional Body.



The next level of healing is within your emotional nature. We were never taught how to keep our emotions healthy. Instead, we were encouraged to devalue and repress our emotions. This unhealthy relationship leads to emotional stress and reduce your natural healing ability.



What constitutes a positive emotion versus a negative one? Many people divide their emotions into categories of "good" and "bad" feelings. The "good". On the other hand, the "bad" emotions are deemed unacceptable, and we tend to ignore, deny or repress them. It is our judgment of our emotions that create the dysfunction and illness at this level.



Judging emotions as "good" and "bad", creates emotional negativity. Traditionally we're taught that when we feel the "good" or as I call them, "expanding emotions", then we are being positive. However, if we feel the "bad" or "contracting emotions", we believe we are being negative. This division of good and bad regarding your emotions produces dysfunction.



You'll begin to create healing on this level rapidly by changing how you define your emotions. Let go of the judgments of good and bad, instead, think of them as expanding and contracting. For instance, think about breathing and ask yourself, "Is inhaling good and exhaling bad?" No… you need to do both to breathe properly, and so it is with your emotions. When you let go of the conditioned judgments from your childhood you will take a major step toward emotional health and well-being.



Being emotionally aware of your feelings regardless if they are expanding or contracting is being honest about how you really feel. Self-respect is not having to apologize for how you honestly feel, it is a state of honoring your thoughts and feelings.



Every emotion is a natural feedback mechanism to gain greater understanding of how you're doing in your life. They are meant to provide guidance on your journey through life. To fully respect yourself is to be honest with how you feel emotionally. Only then can you change it. Denying emotions keep them alive and can haunt you for years.



How to Develop a Healthy Relationship with Your Emotional Body.



It begins with honesty and a willingness to feel and express your emotions and then release them. Whether its anger, hurt, love, or joy, the emotions need to be felt before they can be released. This creates a positive emotional state of being. How we relate to our emotions determines their positive or negative impact in our lives.



Can Love be Negative and Anger be Positive? Yes, they both have the potential of being either positive or negative depending upon how you relate to them. Unexpressed love can be tremendously negative. Repressed love can change the chemistry of your body, your blood pressure and eventually contribute to heart disease. Love on an emotional level is energy. When we refuse to let energy flow, it becomes repressed and can cause many physical complications.



How to begin honoring your emotional nature:



Begin to give yourself permission to feel all of your emotions without judgment and to express them constructively. You can best do this by journaling. Write down your feelings on a regular basis is a great way to express this energy and release it from your emotional body. It may take some practice, but it will ultimately lead to a healthier state of being.



The Third Level of Healing is on the Mental Level



The power of our minds (or the mind) is limitless. How do you relate to this God-given gift, called your human mind? Do you recognize the value of it to change your life or do you disregard your mental power? Most people have never been taught to appreciate the power of their minds.



Mental empowerment begins by making a personal choice. Understanding how the mind works, and how to use the mental tools that are available to you, begins mental empowerment. The four mental tools to create wellness (as well as any other change in your life) are:



1. Imagination

2. Thoughts

3. Beliefs

4. Choice



Four mental tools contain the power to improve or destroy your life. They create the nature of your attitude and your self image. You can not fully understand your inner power without owning these tools and using them to create the life you desire.



Mental healing begins by making a choice to use the power of your mind.



THE CHOICE: To believe that your thoughts are powerful and that they attract and create your experiences... or, to believe that it doesn't matter what you think, that life isn't a choice; it is only an experience that you have no control over.



If we deny our thinking and imagination, we are out of alignment thus, we are disempowered on the mental level of our being, leading to illness rather than wellness.



When you believe your mind holds the key to your personal power, you become more conscious of your thoughts and choices. You understand that your imagination is where all change begins; First in your mind, and then in your body and life. Make the choice to understand these tools, learn about them and use them to lead you closer toward healing and wholeness.



Disempowered individuals believe that the imagination is just "pretend" and has no power, it is only make-believe. When we engage our imagination and visualize the healthy expression of ourselves in our minds, we will create the blueprint of our future. Your imagination is a preview of your life’s experiences. Use it!



How to Access the Power of Your Imagination to Change Your Life.



The quickest way I know is to practice visualization and guided imagery techniques. You can discover how to focus your attention and use your imagination by learning to meditate. It is the safest method I know to gain access to the power of your mind. (See my guided meditations)



The Fourth Level is Spiritual Healing: Your Relationship to the Divine.



Your spiritual nature, regardless of your religion or lack of it, is about a personal and private relationship with the Divine, with God. What is God? Most simply put, God is Love. To honor God is to honor your relationship with love.



Beyond the emotional expression of human love is divine love. This is a love that begins by being understanding, compassionate and forgiving. Divine love is so much more than emotional love. It is the ultimate state of being. Being a loving person becomes the foundation upon which you establish permanent healing and activate your life-force energy to create the wholeness that leads to mental, emotional and physical healing.



Spirituality is your personal relationship with God. If God created All-That-Is, then everything is a creation of God (love). Spirituality is the way we relate to our lives with love - or without it. Spirituality is not a ritual we do on Sunday, and it's not a book with rules and regulations. That’s religion. Spirituality’s only rule is love. Love is the way you relate to living your life.



Spirituality is your personal relationship to everything in your life. Spirituality is your relationship with your body, emotions, and mind. Spirituality is your relationship to your work, money, family and friends, and it all hinges upon whether those relationships are based on love and understanding or judgment and separation. Being loving is the most healing and powerful experience to change the nature of your life. It is the ultimate healing energy.



When we honor our relationship with God we recognize that our free-will choice to love God is really about choosing to love ourselves and everything and everybody in our lives.



The true nature of healing is focused on loving yourself enough to:



• Nurture your body by meeting its needs for health

• Honor your emotions and handle them honestly

• Value the power of your mind to overcome resistance to change

• Knowing that spirituality is simply about choosing to love

• Ask God for healing and strength to reach your full potential

• Remember that God isn't separate from the physical world.



The true nature of health and healing becomes the way we live our lives, not just a quick and temporary cure to fix or keep our body alive!



Spiritual healing is a choice available to everyone regardless of your religion. The choice to access the power of your Soul whenever you choose, to remember you are loved by God and the way to love God is to love your life. Applying these secrets will increase your healing energy and create positive changes on all levels of your life.




Michaiel Patrick Bovenes is a personal empowerment teacher, speaker and author. Since 1994, he's published a popular series of guided meditations and teahes classes called, "Soul-utions". Michaiel lives in San Francisco, CA and teaches throughout the USA. Receive Free Meditation MP3 Download at his website at: RelaxationMeditations.com

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3 Possible Breast Cancer Symptoms

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Breast cancer is a type of cancer that affects around 44,500 people each year. Of these around 300 are believed to be men. It develops when tissues in the breast start to multiply in a rapid and uncontrolled fashion. Like other types of cancer, the symptoms can often be difficult to spot. However, if you know what you are looking for then your chances of identifying this condition early are greatly increased. In this article I will be helping you do just that by discussing three of the possible symptoms.

1) A LUMP OR THICKNESS IN THE BREAST:- Most breast lumps are not cancerous. According to Cancer Research UK 90% of these lumps are caused by; non-cancerous changes in the appearance of the breast, cysts (pouches of fluid in the breast tissue) or Fibroadenoma (a group of fibrous glandular tissues). However, this is still the most common breast cancer symptom so it is worth getting any lumps you do identify checked out by your doctor. Even if they do turn out to be non-cancerous you can identify the cause and possibly have the lump removed simply by going to see your doctor.

2) A CHANGE IN THE BREAST SKIN'S APPEARANCE:- If your breast skin starts to look different this could be a sign of breast cancer. This type of cancer may cause your breast skin to become dimpled (like an orange peel), wrinkled, swollen or inflamed. However, like with lumps a change in the breast skin's appearance can be down to other factors. It may be caused by another less serious medical condition, some medications you have been taking or some other influence. Whatever the cause, you should have any unexplained change in the skin examined by your doctor to be on the safe side.

3) LIQUID DISCHARGE FROM THE NIPPLE:- Another possible symptom of breast cancer is nipple discharge. This discharge can be in the form of either blood or pus that is clear, green or yellow. However, like the above symptoms discharge from the nipple is generally down to other causes. Even so the only way to be sure is to go and see your doctor who will then be able to perform further tests and identify the cause.

Breast cancer is relatively difficult to spot. Even if you do identify one of the symptoms listed above, it is does not necessarily mean you have cancer. However, by knowing what to look for you can take action early and go see your doctor. If they determine that the symptoms are non-cancerous you can put your mind at rest. If the symptoms do turn out to be cancerous you are still in a good position because the cancer has been discovered early when it is much more treatable. Examine your breasts regularly and if you notice any of the symptoms listed in the article go see your doctor right away.

Whilst every intention has been made to make this article accurate and informative, it is intended for general information only. Breast cancer is a very serious, life threatening condition and you should discuss any concerns, treatments or lifestyle changes fully with your doctor.




Tom Parker owns and operates a number of useful fitness resources and websites. You can learn more about the various breast cancer symptoms and get a free Fitness Tip every day for a full year by visiting his fitness websites.


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